We're off on a summer holiday

Thanks to Thomie who will be managing the guesthouse while we are away on summer holiday to the beaches of Croatia and Mykonos.

Llewellyn and Dave with their beach bods best effort

Dave showing his new beach bod

Llewellyn has been hard at work in the gym

Dave showing some biceps

We'll be sailing around the islands of Croatia on a yacht

Dubrovnik will be one of the ports in Croatia where we will dock

Reunion Dinner

Llewellyn and Dave at Dave's Kloof High School 1975 Matrics' 40th Reunion Dinner last night.

Color Run Festival Durban

I can never say it often enough, how lucky we are to have this Durban winter weather. I got up before dawn this morning for a flight with my student pilot and then at 9am we were at the beachfront for the Color Run Festival basking in 25c winter sunshine. 

Llew and I all coloured up at the finish

The "before" picture

Llew sporting some colour

Dave, Llew and his sister Liesl

Walkers before they got to the yellow station

Gym time

Llewellyn and I have been doing a little weight training/crossfit/cardio lately to trim down and add some muscle to these tired limbs ha ha.

Llewelyn doing 100 Bicep cable curls each arm

Tricep pushdowns

Dave shaping up